diagram of major muscle groups





Click on the name of the muscle, or the image, to see weight training exercises. Lower body Quadriceps (front of legs) Compound exercise

All the major muscles are shown on diagram 1 and diagram 2. These are the muscles targetted in weight training programmes.
Trapezius At this stage all works for the Trapezius exhibition are in the final stages of production. Each piece is being finished off, cleaned and polished, ready to
Learn the 11 major muscle groups in the body so you can be sure to exercise each one
muscle diagram human body - trapezius.
muscle diagram human body - trapezius.
Healthy Body Ball - Major Muscle Groups.
Muscle Diagram. All the major muscles are shown on diagram 1 and diagram 2. These are the muscles targets in weight training programs. Muscle Diagrams
Major Muscle Groups. Click on one of the muscle groups (Upper Trapezius, Rhomboids, Lower Trapezius, Quadratus Lumborum, Piriformis, Occipital Ridge, Levator
diagram of major muscle groups
Human Body Muscle Diagram - Weightlifting. Muscle Diagrams of Major Muscles.
Muscle Diagram
Major Muscle Group Location Functional Role Exercise to Strengthen Sample Stretch Notes; Abdominal: Stomach: Sitting up, postural alignment : Crunches, leg raises
Knowing the major muscle groups and the weight lifting exercises that work each of these basic muscle groups is very important to improving your body.
Human Body Muscle Diagram - Weightlifting Muscle Chart. This weightlifting muscle chart will give you a good visual of which muscle groups you are working when doing
diagram of major muscle groups
Muscle Group Chart, Major Muscle Chart.
Muscle Diagram Quiz
11 major muscle groups - YouTube
Back Muscles Chart .